| Name | Peg Douglas |
| Date | Jul 31, 2012 |
| Breakfast | yogurt 3 oz blueberries 1/4 cup granola 1 tbs coffee with splenda cal - 88 |
| Lunch | bacon,spinach and tomato on ww diet coke cal- 270 |
| Dinner | pulled pork cornbread diet lemonade cal 428 |
| Snack | none |
| Comments/Questions? | 2 gatorade rode 1 horse for 2 1/2 hours |
Tuesday, July 31, 2012
Arcola Chix Food Journal Peg Douglas
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