| Name | Jean Chrostoski |
| Date | Aug 11, 2012 |
| Breakfast | 2/3 serving of McDonald's maple and brown sugar oatmeal Coffee and cream |
| Lunch | One chicken snack wrap plain Large iced coffee with cream |
| Dinner | Spinach salad with egg, salmon and tomatoe 1 glass of pinot noir |
| Snack | PB2 on oat meal toast Venti skinny Carmel latte |
| Comments/Questions? | I think the logging really makes me stop to make better choices. |
Saturday, August 11, 2012
Arcola Chix Food Journal Jean Chrostoski
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