| Name | jean Chrostoski |
| Date | Aug 08, 2012 |
| Breakfast | cup of fruit cup of coffee with cream |
| Lunch | grilled chicken salad from Carmens Fountain Diet Coke from Casey's |
| Dinner | 1/2 serving of Sauteed Vegetables and Fried Rice |
| Snack | 10 Kellogs cracker Chips Carrots and Hummus Bag of peanut m&ms (Well...there is protien!) One glass of Red Wine |
| Comments/Questions? | Chix |
Wednesday, August 8, 2012
Arcola Chix Food Journal jean Chrostoski
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