| Name | KARLA LAMPE |
| Date | Aug 03, 2012 |
| Breakfast | 2 Slices of whole wheat toast with butter cal:100 granola bar cal; 90 |
| Lunch | smoked sausage and 1/2 a bun and baked corn cal: 418 |
| Dinner | other 1/2 of chiken quesadilla cal:300 |
| Snack | honey roasted nuts 1/2 the serving 80 stawberries 48 6 1`6 oz. water cal : 1063 |
| Comments/Questions? | rode the bike for 1 mile |
Sunday, August 5, 2012
Arcola Chix Food Journal KARLA LAMPE
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment