| Name | Leslie Karcher |
| Date | Aug 21, 2012 |
| Breakfast | Dry Pumpkin Flaxseed/Granola with Berries Coffee- 1 splenda |
| Lunch | 1/2 Lavash, chicken, avacado, tomato wrap with light mayo 2 tsp Hummus and 1 serv pita chips |
| Dinner | Spaghetti with tomato sauce small all veggie salad with light ranch |
| Snack | almonds and dried cranberries |
| Comments/Questions? | Walked 2.5 miles |
Wednesday, August 22, 2012
Arcola Chix Food Journal Leslie Karcher
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment