| Name | Pam Kutz |
| Date | Aug 23, 1912 |
| Breakfast | Vita Tops Muffin black coffee |
| Lunch | watermellon special K vamo;;a a;,pmd cerea; a;,pmd ,o;l |
| Dinner | sloppy joe pretzel chips bun |
| Snack | bran muffin string cheese cool whip bran muffin calories= 1148 |
| Comments/Questions? | zumba 1 hour |
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