Thursday, August 23, 2012

Arcola Chix Food Journal Pam Kutz

Name Pam Kutz
Date Aug 23, 1912
Breakfast Vita Tops Muffin
black coffee
Lunch watermellon
special K vamo;;a a;,pmd cerea;
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Dinner sloppy joe
pretzel chips
bun
Snack bran muffin
string cheese
cool whip
bran muffin

calories= 1148
Comments/Questions? zumba 1 hour

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