| Name | Peg Douglas |
| Date | Aug 04, 2012 |
| Breakfast | coffee-2 Boiled egg Greek yogurt Cal-202 |
| Lunch | JJ VITO CAL-600 |
| Dinner | baked tilapia Cole slaw Cal-166 |
| Snack | 2 homemade cream puffs (weakness) Popcorn Cal-510 |
| Comments/Questions? | Couldn't resist crm puffs at work Water 3 Diet coke 1 Worked Not !!! A good day with the food! Cal-1478 |
Saturday, August 4, 2012
Arcola Chix Food Journal Peg Douglas
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