| Name | Peg Douglas |
| Date | Aug 05, 2012 |
| Breakfast | Coffee -2 Greek yogurt swirl raisin cinnamon toast cal 202 |
| Lunch | corn dog pizza cal 434 |
| Dinner | pork loin cole slaw pork and beans salad with Green Goddess dressing cal - 533 |
| Snack | none |
| Comments/Questions? | water -3 tea-1 4 mile on bike cal total- 1169 |
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