| Name | Stephanie Borntreger |
| Date | Aug 11, 2012 |
| Breakfast | Starbucks- plain bagel w/ reduced fat cream cheese and berry hibiscus refresher after my long run |
| Lunch | Lunch/Snack/Dinner - went hand in hand today. Had guacamole, bean dip, fresh fruit and veggies all throughout the day |
| Snack | 4 MGD 64's :) |
| Comments/Questions? | Ran 10 miles Went to a pool party - food ran together all day.... Lost track of calories, but wasn't too worried after my run. |
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