Sunday, September 30, 2012

Arcola Chix Food Journal Sheena Wesch

Name Sheena Wesch
Date Sep 30, 2012
Breakfast nothing. water and tea
Lunch small bowl of beef and noodles. applesauce, powered and tea
Dinner 1 bowl of chili with 2 slices of colby jack cheese. powerade
Snack no snacks. i am adding the last couple days on here two cause i forgot.
Friday: no brkfst. lunch was pickles and jello and supper was one phase of lasagna.
saturday:no brkfst. lunch was half a pancake and eggs and 2 bacon. supper was 5 pieces of monicals pineapple and ham pizza and salad.and sprite.
i drank approx. 5 glasses of liquid throughout day.

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