Arcola Chix Food Journal Leslie Hall

Name	Leslie Hall
Date	Jun 25, 2012
Breakfast	2 egg whites and half of a bagel with light cream cheese. 1 cup of black coffee.
Lunch	Spicy tuna pack with cottage cheese and low fat triscuits. side of raw veggies.
Dinner	Grilled Salmon. Side salad with fruits and veggies, applesauce....watermelon for dessert.
Snack	apple with pb2 mixed with light cool whip and a yogurt for my afternoon snack.
Comments/Questions?	Chix workout....and drank lots of water!