| Name | Stephanie Hoshauer |
| Date | Jun 26, 2012 |
| Breakfast | homemade salmon patty w pepper jack cheese almond milk flaxseed |
| Lunch | tuna spinach with lots of vegs strawberries |
| Dinner | whole wheat spaghetti made from deer meat salad |
| Snack | am banana with natural peanut butter pm greek yogurt w blueberries and granola |
| Comments/Questions? | ran 3 miles and lifted weights |
Wednesday, June 27, 2012
Arcola Chix Food Journal Stephanie Hoshauer
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