| Name | Stephanie Hoshauer |
| Date | Jun 25, 2012 |
| Breakfast | oats, flaxseed, blueberries, almond milk and a hard egg white |
| Lunch | whole wheat pizza with lots of vegs |
| Dinner | Tilapia, green beans, rice |
| Snack | am - 1/2 banana with real peanut butter pm - greek yogurt with granola and strawberries |
| Comments/Questions? | Chix's workout 2 mile walk Did not have time to figure up my ratio |
Monday, June 25, 2012
Arcola Chix Food Journal Stephanie Hoshauer
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