Arcola Chix Food Journal Angie Hollingsworth

Name	Angie Hollingsworth
Date	Jul 31, 2001
Breakfast	1/2 breakfast crisp-50 cal; 2 eggs-140 cal, 2 slice wheat bread- 120cal, 1 cup skim milk-80 cal; cappuccino 120 cal total=513
Lunch	2.3 oz of pork-155 cal, 1 bun-120 cal, 1/2 oz potato chips-80 cal, raw baby carrots -35 cal, 1 clementine-35 cal Total = 425
Dinner	2 slices of bacon-90 cal, 2 slices Healthy Life bread-110 cal, 1/4 cup cottage cheese-50 cal, 1 banana (small)-90 cal, 3 large strawberries - 17 cal Total = 355
Snack	1 dove dark choc piece-40 cal, 1 hershey kiss- 26 cal, 7 cheese cubes- 120 cal, 10 wheat thins-88 cal Total: 274
Comments/Questions?	43 minutes of moderate pace walking