| Name | Cheryl McWilliams |
| Date | Jul 30, 2012 |
| Breakfast | Apple w/PB2 Egg Substitute 2 pc. bacon Dry WWT with Jelly |
| Lunch | 1 Cup Sweet Cherries Animal Crackers |
| Dinner | Veggie Burger on WW bun 1 tomato baked chips |
| Snack | Special K Bar 1 pc. sugar free gum snacked on fresh veggies with a little dip @ a party and a few graham crackers with dip :-( 5 bottles of water |
| Comments/Questions? | Calorie Count = 1346 1 hr. of Chix |
Monday, July 30, 2012
Arcola Chix Food Journal Cheryl McWilliams
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