| Name | Jean Chrostoski |
| Date | Aug 01, 2012 |
| Breakfast | McDonalds banana, blueberry oatmeal 2 cups of coffee with cream |
| Lunch | A small piece of bubblegum birthday cake Bottled water |
| Dinner | Shrimp pasta with olive oil, butter and garlic Saluki Dunkledog Beer |
| Snack | 1/2 cup of fruit 1 oz. of peanuts |
| Comments/Questions? | Chix workout |
Thursday, August 2, 2012
Arcola Chix Food Journal Jean Chrostoski
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