| Name | Jean Chrostoski |
| Date | Aug 03, 2012 |
| Breakfast | Cup and half of Fruit Coffee and Cream |
| Lunch | 1/2 Greek Salad and slice of Focaccia Bread Iced Coffee |
| Dinner | Small Mixed Green Salad with Salmon, pecans and dried cranberries 2 slices of french bread dipped in Olive Oil |
| Snack | Starbucks Vanilla Frappe in a bottle 1 cup of popcorn Hummus and carrots |
| Comments/Questions? | Chix in the morning |
Friday, August 3, 2012
Arcola Chix Food Journal Jean Chrostoski
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