| Name | KARLA LAMPE |
| Date | Aug 06, 2012 |
| Breakfast | 1 SLICE OF ZUCHINNI BREAD 250 |
| Lunch | 6 INCH CLUB ON WHEAT AND BAKED CHIPS 440 |
| Dinner | 2OZ. PULLED PORK AND STEAK FRIES 370 |
| Snack | CHOC. CHIP COOKIE 8 16OZ. OF WATER |
| Comments/Questions? | CHIX THIS MORNING RAN 1/4 MILE ON THE TRACK (YEAH ME) WALKED 1/4 MILE ON THE TRACK |
Monday, August 6, 2012
Arcola Chix Food Journal KARLA LAMPE
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