Thursday, August 2, 2012

Arcola Chix Food Journal Katrina Taylor

Name Katrina Taylor
Date Aug 02, 2012
Breakfast Special K Cereal
Yogurt
Lunch Grilled Chicken Breast with Lite Ceasar Ranch Dressing 1 Tbsp.
Dinner Turkey and Cheese Sandwich
Snack Protein Bar
Protein Shake
Granola Bar
Comments/Questions? Total Calories
1175
Was not that hungry today I tried to get all of my calories in.
Lots of water
Worked on Abs today did crunches

No comments:

Post a Comment