| Name | Toni Spainhour |
| Date | Aug 28, 2012 |
| Breakfast | 1 c choc soy milk 90 banana 100 |
| Lunch | veggie sandwhich honey mustard 200 |
| Dinner | spinach taco salad 300 3 creme wafers 130 |
| Snack | AM PB crackers 150 PM greek yogurt 140 goldfish 190 |
| Comments/Questions? | Chix |
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