Tuesday, August 28, 2012

Arcola Chix Food Journal Toni Spainhour

Name Toni Spainhour
Date Aug 28, 2012
Breakfast 1 c choc soy milk 90
banana 100
Lunch veggie sandwhich honey mustard 200
Dinner spinach taco salad 300
3 creme wafers 130
Snack AM PB crackers 150
PM greek yogurt 140
goldfish 190
Comments/Questions? Chix

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