| Name | Pam Kutz |
| Date | Aug 04, 2012 |
| Breakfast | coffee 2 poached eggs with 1/4 cup low fat grated cheese french vanilla late |
| Lunch | kilbasa 2oz watermellon snickers bite size candy bar vitamin water |
| Dinner | homemade chicken salad... hard boiled egg lavash 1/2 water |
| Snack | watermellon Nature valley bar popcorn french vanilla latte coffee |
| Comments/Questions? | chix zumba total calories=941 Not enough calories...just not hungry |
Tuesday, September 4, 2012
Arcola Chix Food Journal Pam Kutz
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