Arcola Chix Food Journal Katie Miller

Name	Katie Miller
Date	Apr 16, 2012
Breakfast	1/2 cup Oatmeal (Dry) 2 Tbsp Ground Flax seed Banana Calories: 315
Lunch	3 oz Pork Chop 1 cup broccoli Cookie Calories: 327
Dinner	Grilled Chicken Breast - 4 oz Shredded Cheese 1 Tbsp Sour Cream - 1 Tbsp Corn Torilla - 50 Mexican Rice - 1/2 cup Chocolate Eggs Diet Dr Pepper - 12 oz Calories: 420
Snack	Cottage Cheese 1/2 cup Cantelope 1 cup diced Strawberries - 3 large Stride SF Gum x 4 Coffee 16 oz Calories 172
Comments/Questions?	Day one of Camp :) Total Calories: 1234