| Name | Leslie Hall |
| Date | Apr 18, 2012 |
| Breakfast | 3 egg whites/1 yolk omelet with 2 pieces turkey bacon/little onion, green pepper 1 c coffee black |
| Lunch | Sweet and spicy tuna, wasa crackers, 1/2 cottage cheese |
| Dinner | Chicken breast, side salad with vinegrette dressing, steamed mixed veggies, other 1/2 sweet potato from yesterday with 1/2 tsp agave nectar |
| Snack | 1 cheese stick, pb2 with carrots and celery |
| Comments/Questions? | 1300 cals, ran 4.5 miles.........my legs are sore!! |
Wednesday, April 18, 2012
Arcola Chix Food Journal Leslie Hall
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