| Name | Sarah Miller |
| Date | Apr 19, 2012 |
| Breakfast | protein shake coffe & water |
| Lunch | 3 oz grilled chicken potatoes-grilled with olive oil banana water |
| Dinner | hamburger with onion on whole wheat bun cottage cheese 12 french fries (baked) dt pepsi |
| Snack | 12 almonds string cheese water, water and more water |
| Comments/Questions? | Zumba |
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