| Name | Shelley Thomas |
| Date | Apr 16, 2012 |
| Breakfast | 1/2 banana 2 egg whites scrambled w/kale water & coffee |
| Lunch | Tuna salad on 5 wheat crackers 1/4 C cottage cheese 1 kiwi water |
| Dinner | 1 C. chili & roasted veggies i/2 an avocado water |
| Snack | 1/4 C peanuts apple & 1/4 C almonds |
| Comments/Questions? | Loved being back outside for camp today! |
Monday, April 16, 2012
Arcola Chix Food Journal Shelley Thomas
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