| Name | Stephanie Borntreger |
| Date | Apr 16, 2012 |
| Breakfast | 1/2 C. Oatmeal with fresh strawberries 1/2 C. Almond milk 235 cal |
| Lunch | 2 C. Salad, radishes, and 1/2 C. Cottage Cheese 110 Cal |
| Dinner | 4 oz Chicken 1/2 C. Corn Tomatoes/Zucchini- Raw (1/2 C total) 1/2 C. Unsweetened Applesauce 260 Cal |
| Snack | A.M. Snack Carrots Banana 175 Cal P.M. Snack 1/2 pouch of tuna 1 C. Qunioa Tabboulea (not completely sure of cal) Dried Fruit/Nuts Snack Mix 350 Cal |
| Comments/Questions? | Workout - 1st day of chix camp |
Tuesday, April 17, 2012
Arcola Chix Food Journal Stephanie Borntreger
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