Arcola Chix Food Journal Stephanie Hoshauer

Name	Stephanie Hoshauer
Date	Apr 27, 2012
Breakfast	oatmeal, flaxseed.berries, almond milk 3c water c-335 c-28 f-11 p-9 fiber-10
Lunch	4 ham roll up with cream cheese and olives c-228 c-5 f-15 p-17 f-0
Dinner	Pizza with everything c-350 c-53 f-8 p-17 f-4
Snack	Homemade protein bar c-143 c-9 f-8 c-11 f-2 Chocolate chip cookie c-160 c-21 f-8 p-2 f-1 Total for Fri c-1,216 c-116 f-50 p-56 f-17 Not the Macro nutrients I wanted for today
Comments/Questions?	Chix's Training fitbit results 7323 steps taken 21 floors climbed You have climbed: Angkor Wat 3.13 miles traveled 2302 calories burned