Arcola Chix Food Journal Stephanie Hoshauer

Name	Stephanie Hoshauer
Date	Apr 28, 2012
Breakfast	2 scrambled eggs 1 oz sausage 1 whole wheat bread w/ butter c-380 c-17 f-24 p-26 fiber-1
Lunch	1/2 canned tuna .5 T miraclewhip .5T relish shredded carrot,green peppers, 1/2 of a med sweet potato plain c-131 c-16 f-3 p-12 f-2
Dinner	Went out to eat: Had Chicken Quesaidilla Fajita ate 3/4 of it Had chip and salsa I did get water to drink No Idea how much this all was, Sure I don't wanna know! But it was Yummy!
Snack	None Sat total before Dinner c-511 c-33 f-27 p-38 f-3 No idea the total
Comments/Questions?	A very lazy day.....Nice and sore from the great Chix's workout though :) fitbit results 2945 steps taken 12 floors climbed You have climbed: The Tallest Snowman 1.21 miles traveled 1821 calories burned