| Name | Stephanie Borntreger |
| Date | Apr 18, 2012 |
| Breakfast | Smoothie- blueberries, banana, scoop of protein powder, almond milk 305 Cal |
| Lunch | Chef Salad: ham, turkey, artichokes, swiss, tomato, w/ ranch on the side 415 Cal |
| Dinner | Grilled Chicken Buffalitos and Onion Rings 610 Cal (Someone should smack me for this one but it was sooooooooooooooooo good) |
| Snack | A.M. Snack Dried Fruit and nuts 100 Cal P.M. Snack NONE |
| Comments/Questions? | Chix workout I promise I'll run the Buffalo Wild Wings off tomorrow... |
Thursday, April 19, 2012
Arcola Chix Food Journal Stephanie Borntreger
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