Thursday, April 19, 2012

Arcola Chix Food Journal Stephanie Borntreger

Name Stephanie Borntreger
Date Apr 17, 2012
Breakfast Egg whites w/ 1 pc wheat bread

140 Cal
Lunch Salad w/ strawberries, blueberries, and walnuts

145 Cal
Dinner Meatloaf w/ Brussel Sprouts, stir fry veggies

265 Cal
Snack A.M. Snack
Apple w/ Walnuts

180 Cal

P.M. Snack
1/2 c Oatmeal

150 Cal

Ooops Snack - Peanut M&M's - 250 Cal
Comments/Questions? Ran 3 mi and mowed the yard ;)

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