| Name | Stephanie Borntreger |
| Date | Apr 30, 2012 |
| Breakfast | Whole Wheat tortilla, peanut butter, banana |
| Lunch | romaine lettuce w/ fresh mushroom garlic butter tilapia |
| Dinner | baked chicken breast exotic blend rice guacamole sauteed peppers, mushrooms, onion, zucchini |
| Snack | 1 hard boiled egg 1/2 whole wheat english muffin 1/2 cup cottage cheese apple prunes |
Tuesday, May 1, 2012
Arcola Chix Food Journal Stephanie Borntreger
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