Arcola Chix Food Journal Stephanie Hoshauer

Name	Stephanie Hoshauer
Date	May 01, 2012
Breakfast	Normal breakfasat oatmeal,almond milk,berries,flaxseed, egg and 1 egg white
Lunch	fish handful of broccoli small potato
Dinner	Handful of whole wheat spag noodles handful of tomato paste 2 handfuls of salad
Snack	Handful of beans and rice apple and handful of seeds Got the eat clean diet book, so going to go by my hand to measure things out. See how it goes
Comments/Questions?	Chix's training 2 miles fitbit results 12907 steps taken 10 floors climbed You have climbed: The Tallest Lego Tower 5.6 miles traveled 2543 calories burned