| Name | Katrina Taylor |
| Date | Jul 30, 2012 |
| Breakfast | Special K Cereal 140 Cal Oats and Honey granola Bar 130 Cal |
| Lunch | Roast Beef Sanwich from Arby's 350 Cal French Fries Small 350 Cal |
| Dinner | Special K protein shake 190 Cal |
| Snack | Yoplait yogurt 130 Cal |
| Comments/Questions? | Went shopping and drank lots of water Total Calories 1290 |
Monday, July 30, 2012
Arcola Chix Food Journal Katrina Taylor
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