| Name | Cherri Kastman |
| Date | Aug 02, 2012 |
| Breakfast | Protein drink EAS 3 pts |
| Lunch | Fruit. 0pts Yogurt 2pts |
| Dinner | 2chicken tacos 9pts 1/2 order rice 4pts |
| Snack | Snack bag of chips 4pts 1/2 cup oatmeal squares 3pts Fat free pudding 2pts |
| Comments/Questions? | 5.25 mile run on treadmill. |
Thursday, August 2, 2012
Arcola Chix Food Journal Cherri Kastman
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