Wednesday, August 1, 2012

Arcola Chix Food Journal Cheryl McWilliams

Name Cheryl McWilliams
Date Aug 01, 2012
Breakfast String cheese - 80
Banana - 80
PB2- 45
Lunch 2 Chicken Strips
1 Hush Puppy
1/4 C. Mac & Cheese
Dinner Veggie Burger on WW bun
chips & Salsa
cucumber & Onion Vinegar Salad


Snack 3 Pc. gum - 15
Apricots - 100
Dried Pineapple- 100
Veggie Chips- 100

And This is where I was stress eating, right after my not so healthy lunch.

3 Musketeer- 260

Comments/Questions? Chix this morning

6 bottles of water and still drinking

Totally lost track of calories today !!

Stressful day, with a horrible headache :-(

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