| Name | Stephanie Borntreger |
| Date | Aug 01, 2012 |
| Breakfast | 2 eggs scrambled with salsa 150 cal |
| Lunch | 1/2 can tuna, very veggie salad, 1/2 c cottage cheese 170 cal |
| Dinner | Subway club on flatbread- cheese, all veggies, light mayo 440 cal |
| Snack | Grapes - 60 cal Almonds-160 cal Pluot - 40 cal Atkins bar - 180 cal String cheese - 80 cal Cheese, almond nut thins - 160 |
| Comments/Questions? | Total 1440 calories (a little much) Chix Ran 2.5 mi |
Wednesday, August 1, 2012
Arcola Chix Food Journal Stephanie Borntreger
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