Monday, November 19, 2012

Arcola Chix Food Journal Pam Kutz

Name Pam Kutz
Date Nov 19, 2012
Breakfast coffee
creamer
almond milk 1/2 c
cherrios 1 cup
banana
Lunch grapes 1c
blackberries/raspberries 1c
4oz boiled chicken

Dinner 3 mini pizzas
sauce
cheese
backon bits
Snack fit and active string cheese
vista muffin
creamer
Comments/Questions? 12 days of Christmas Chix camp: Day 1
Thankful for the scripture...One of the things I always look forward to on Mondays!!
Good to be back!!!

Chix work out
1294 calories

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