| Name | Pam Kutz |
| Date | Nov 19, 2012 |
| Breakfast | coffee creamer almond milk 1/2 c cherrios 1 cup banana |
| Lunch | grapes 1c blackberries/raspberries 1c 4oz boiled chicken |
| Dinner | 3 mini pizzas sauce cheese backon bits |
| Snack | fit and active string cheese vista muffin creamer |
| Comments/Questions? | 12 days of Christmas Chix camp: Day 1 Thankful for the scripture...One of the things I always look forward to on Mondays!! Good to be back!!! Chix work out 1294 calories |
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